Upper Limb Rehab
What You'll Learn
- 1 Upper Limb Rehab: 1. Anterior Low Load ISO
- 2 Upper Limb Rehab: 2. Medial Low Load ISO
- 3 Upper Limb Rehab: 3. Posterior Lateral Low Load ISO
- 4 Upper Limb Rehab: 4. Posterior Low Load ISO
- 5 Upper Limb Rehab: 5. Wall Co-Contraction Triceps Saggital
- 6 Upper Limb Rehab: 6. Wall Co-Contraction Triceps Frontal
- 7 Upper Limb Rehab: 7. Wall Co-Contraction Triceps Transverse
- 8 Upper Limb Rehab: 8. Wall Co-Contraction Biceps Saggital
- 9 Upper Limb Rehab: 9. Wall Co-Contraction Biceps Frontal
- 10 Upper Limb Rehab: 10. Wall Co-Contraction Triceps Transverse Level 2
- 11 Upper Limb Rehab: 11. Wall Co-Contraction Triceps Transverse Dynamic
- 12 Upper Limb Rehab: 12. All Fours Base of Support Transverse
- 13 Upper Limb Rehab: 13. All Fours Base of Support Frontal
- 14 Upper Limb Rehab: 14. All Fours Base of Support Saggital
- 15 Upper Limb Rehab: 15. Saggital Plane Walkouts
- 16 Upper Limb Rehab: 15. Frontal Plane Walkouts
- 17 Upper Limb Rehab: 16. Transverse Plane Walkouts
- 18 Upper Limb Rehab: 17 Saggital Plane Single Arm
- 19 Upper Limb Rehab: 18 Frontal Plane Single Arm
- 20 Upper Limb Rehab: 19 Transverse Plane Single Arm
- 21 Upper Limb Rehab: 20 3D Advanced Shoulder